Find the sweetness in lyfe one day at a time
Dear Sweet Friends, In the journey of life, we often wake up one day to find ourselves tethered to identities, roles, and beliefs that no longer align with who we truly are. This realization struck me as I began delving into a process of introspection, questioning how and why I …
Dear Sweet Friends, Are you waiting for the perfect conditions to start a new endeavor or make your dream or goal a reality? You believe you need more money or other resources to start. You believe you need more time in your busy schedule to pursue this goal or dream. …
Dear Sweet Friends, Life is a precious gift, a beautiful journey filled with endless possibilities. Yet many of us go through the motions, merely existing rather than truly living. It’s all too easy to fall into the routine of daily life, stuck in the never-ending cycle of work, chores, and …
Dear Sweet Friends, Have you ever found yourself contemplating when the moment will arrive when you’ll attain that elusive “success” and live the life of your dreams? These inquiries tend to linger in our minds as we relentlessly pursue our aspirations, and I am no exception. Lately, however, a different …
Minimalism has become increasingly trendy over the past decade. Similar to messaging and content glamorizing hustle culture and consumerism, you’re equally likely to encounter numerous forms of media promoting minimalism and discussing why and how you should adopt it. The popularity of minimalism has emerged as a response to the …
Dear Sweet Friends, Take a moment and venture back to your childhood. Do you recall the hobbies that brought you the ultimate joy, and you couldn’t get enough? Maybe it was reading comic books, roller skating, or scrapbooking. Regardless of what it was, nothing would get in your way of …
Dear Sweet Friends,What if we adopt the mantra, “You’re not too old to (Fill in the blank), as a way of countering what seems to be prevalent messaging that states that “You are too old to do this or that, or it’s too late to do this or that.” “It’s …
Dear Sweet Friends Were you once an avid reader, but now the thought of even reading one book overwhelms you? You are not alone, I was in a similar predicament, but with inspiration from other book lovers, making time for reading and joining a book community, I became a book …
Dear Sweet Friends, Habits can shape our lives by either empowering us to reach our goals or it can hinder our progress. Often we receive a lot of advice on creating good habits, that can range from daily meditating, early morning wake ups, or drinking more water. However, to make …
Dear Sweet Friends, Have you experienced this? You’re scrolling on social media, seeing everyone living their best and most luxurious life. Pictures and videos show people on exotic trips, at extraordinary events, and just having the times of their lives. But then you look around at your reality and find …