Find the sweetness in lyfe one day at a time
Can you do less and be more productive? I’m here to tell you, yes it is possible. In this post, I will share how to take the restful path to greater productivity in 5 easy steps. Many of us have experienced that thrill and excitement while setting our New Year’s …
Dear Sweet Friends, So what does it mean to “Become the best version of yourself?” This is a motto I have either heard or used most of my adult life, and recently I wondered what it even means to “Become the best version of yourself? When a question like this …
Finding the motivation to begin your fitness journey can be exciting. You might have just started your program and have already found your rhythm, but have you taken the time to consider the exercise mistakes beginners should avoid? Unfortunately, you may be making these mistakes without realizing them. There are …
Dear Sweet Friends, Here at Sweet Lyfe Daily we are re-imagining the concept of a “Life of Luxury.” So, what is a “Life of Luxury?” Merriam Webster dictionary, defines “luxury as: [noun] a condition of abundance or great ease and comfort: sumptuous environment.” Unfortunately, throughout history, luxury has been viewed …
Dear Sweet Friends, Let’s finally get some easy tips for starting your fitness journey. First, let’s discuss some facts. Do you know why incorporating a physical health routine is essential? Of course, I know you do! You have heard it many times before. Physical activity improves your brain health, helps manage …
Dear Sweet Friends, The media reports about the state of the economy, which these days are mostly doom and gloom, have tremendously impacted my financial stress and money anxiety. So today, I wanted to share with you some tools and practices I have been using to manage amidst these economic …
Dear Sweet Friends Where shall I begin? The first step is admittance: I am obsessed with Korean dramas, but healthily, of course. So, now that I’ve admitted this, let’s talk K-dramas. Yes, I know how late to the party I am. But one of the rules I like to live by is” …
