Find the sweetness in lyfe one day at a time
Dear Sweet Friends, Are you waiting for the perfect conditions to start a new endeavor or make your dream or goal a reality? You believe you need more money or other resources to start. You believe you need more time in your busy schedule to pursue this goal or dream. …
Dear Sweet Friends, In recent years, the idea of having a morning routine has surged in popularity, with an abundance of articles, books, videos, and self-help experts praising the virtues of starting your day with a carefully planned sequence of activities. However, the question arises: is a morning routine essential, …
Dear Sweet Friends, Life is a precious gift, a beautiful journey filled with endless possibilities. Yet many of us go through the motions, merely existing rather than truly living. It’s all too easy to fall into the routine of daily life, stuck in the never-ending cycle of work, chores, and …
Dear Sweet Friends, During my childhood, I was naturally drawn to creative pursuits such as art, sketching, writing, and dance, to name just a few. However, like many childhood passions, my creativity gradually faded into the background as I grew older. Occasionally, I would revisit one of these artistic endeavors, …
Dear Sweet Friends, From my earliest memories, I have been deeply fascinated with health and wellness. The pursuit of optimal health has been a passion that has motivated me to explore methods that utilize the power of our inner capacities and reduce reliance on external factors. The belief that the …
Dear Sweet Friends, Have you ever found yourself contemplating when the moment will arrive when you’ll attain that elusive “success” and live the life of your dreams? These inquiries tend to linger in our minds as we relentlessly pursue our aspirations, and I am no exception. Lately, however, a different …
Minimalism has become increasingly trendy over the past decade. Similar to messaging and content glamorizing hustle culture and consumerism, you’re equally likely to encounter numerous forms of media promoting minimalism and discussing why and how you should adopt it. The popularity of minimalism has emerged as a response to the …
Dear Sweet Friends, Take a moment and venture back to your childhood. Do you recall the hobbies that brought you the ultimate joy, and you couldn’t get enough? Maybe it was reading comic books, roller skating, or scrapbooking. Regardless of what it was, nothing would get in your way of …
Dear Sweet Friends,What if we adopt the mantra, “You’re not too old to (Fill in the blank), as a way of countering what seems to be prevalent messaging that states that “You are too old to do this or that, or it’s too late to do this or that.” “It’s …
Dear Sweet Friends, Lately, I’ve been reflecting on “celebrating small wins” and how small actions can lead to significant positive changes in our lives. In our fast-paced world, it’s all too easy to overlook the small victories that come our way. Today, I want to share some ideas on how …